Micro-commitments are small promises you make to yourself that help gradually prepare you for tackling bigger goals.

In this program we use micro-commitments as one of the key ways for you to experience the content and track your progress toward greater understanding of diversity, equity, and inclusion.

Goal setting is relatively easy, but getting started and staying committed is what most will find difficult. That's why managing your expectations is key.

It's absolutely essential to keep these commitments as bite size and "micro" as you can. We provide you with the option to use pre-made micro-commitments so you can get a feel for how big (or small) they should be. Once you're comfortable, you can start creating your own!